Upcoming Programs
Explore our immersive range of programs designed deep insights and practical approaches to nourish and nurture your body, mind and spirit. Discover the perfect program that aligns with your aspirations and embark on a path to clarity and balance. Join us on a journey tailored to empower and enlighten.
Antarangā
This is a beginner-level program.
This program will focus on simple Āsanā- Prāṇayama practices for deeper healing, meditations to deepen self- awareness and to help participants experience the inter- connectedness between body, breath & mind.
Q&A's with Nithyaji will help partcipants clarify their doubts and develop deeper connection with themselves. .
Date : Feb - Mar 2025
Via Zoom
Āyush Wellness Program
Do you feel drained by stress and anxiety?
Do emotions disrupt you?
Offering insights from Ayurveda & Naturopathy, our wellness program is specifically designed to help you harmonize with the core rhythms of nature.
Āyush helps tap into your well-being at physical, mental & emotional level to enjoy a more vibrant lifestyle.
Join us to transform how you feel, think and live!!
Date : April 2025
Via Zoom
Sphuraṇā
A joyful synthesis of timeless & contemporary teachings. "Sphuraṇā" offers a gentle and enjoyable approach to self-discovery.
Through dynamic meditations, heartwarming stories & authentic sharing; discover the art of conflict-free living and exploring the power within.
A 3 day offline program, perfect for those looking to begin their journey of inner exploration with us.
Date : June 2025
OFFLINE
Mananam Series
Ongoing : via Zoom
A contemplative exploration into the ancient texts to apply it's timeless wisdom to modern-day challenges.
This program, delves into self-inquiry and understanding various levels of our human existence to unfold a conflict-free living.
Join us, in unlocking the secrets of the Bhagwad Gitā to enhance your personal and professional life.
There are no problems, there are only situations. Problems are constructs of a stagnant mind.
Testimonial from Ojas